Tel: (805) 350-0517

Hello! I am a therapist at Mountford Therapy Group.
About Me.
My purpose as a therapist is to collaborate with you to help identify and achieve your goals. From a supportive and strength-based approach, we can maximize effectiveness while removing resistance towards your success to turn your stumbling blocks into stepping stones.
My goal is to support you in deepening your self-awareness and healing to bring greater happiness and effectiveness in romantic, family, and work relationships.
My commitment is to provide a compassionate, trauma-informed space to explore both your struggles and your strengths, gaining clarity around your depths and past to chart a more certain path to who you want to be.
Increased mindfulness, resilience to stress, creativity, and finding your connections to flow can bring a deeper and richer connection to your goals, relationships, and career. This isn't about getting lost in the weight of your past, but being better prepared for the opportunities of *your* now.
I love working individually, with couples, and with adolescents and children. I am available in-person in Santa Barbara and can provide telehealth options as well. Schedule a consultation to see if I am a good fit for you.
Currently accepting Aetna, Anthem, CenCal, Cigna, and Optum (UHC) or my cash rate is $150.
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Let's go!
Top Specialties
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Seniors and Senior Caretaking Support
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Relationship Issues
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Life Transition Adjustment and Thriving
Expertise
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LGTQIA+ & Gender Identity
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Grief/Loss
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Divorce
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Infidelity