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Hello! I am a therapist at Mountford Therapy Group. 

About Me.

My purpose as a therapist is to collaborate with you to help identify and achieve your goals. From a supportive and strength-based approach, we can maximize effectiveness while removing resistance towards your success to turn your stumbling blocks into stepping stones.

 

My goal is to support you in deepening your self-awareness and healing to bring greater happiness and effectiveness in romantic, family, and work relationships. 

 

My commitment is to provide a compassionate, trauma-informed space to explore both your struggles and your strengths, gaining clarity around your depths and past to chart a more certain path to who you want to be. 

 

Increased mindfulness, resilience to stress, creativity, and finding your connections to flow can bring a deeper and richer connection to your goals, relationships, and career. This isn't about getting lost in the weight of your past, but being better prepared for the opportunities of *your* now. 

I love working individually, with couples, and with adolescents and children. I am available in-person in Santa Barbara and can provide telehealth options as well. Schedule a consultation to see if I am a good fit for you. 

Currently accepting Aetna, Anthem, CenCal, Cigna, and Optum (UHC) or my cash rate is $150.

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Let's go!

Top Specialties

  • Seniors and Senior Caretaking Support

  • Relationship Issues

  • Life Transition Adjustment and Thriving

Expertise

  • LGTQIA+ & Gender Identity

  • Grief/Loss

  • Divorce 

  • Infidelity

Mountford Therapy Group

We are located in beautiful downtown Santa Barbara. Ample parking in our secure lot as well as available street parking.

138 E Carrillo St.,

Santa Barbara, CA 93101

Tel: (805) 350-0517

Email: Hilarymountford@gmail.com

Begin Your Journey

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